Has mankind found the fountain of youth?

How to stay skinny is a question that boggles the minds of many people. A lot of us think that it takes a lot of work and willpower and give up without even trying. Here are 10 easy steps that do not require much effort but are guaranteed to bring incredible results.

1. Have (more…)

The state of our health depends on many factors. We will only take a look at the most important ones – water, food that we eat, and (more…)

Are you frustrated with acne? Have you gotten the prescription or TV advertised stuff in hopes of seeing your beautiful face again, only to be disappointed? Have you considered the possibility that there are some time-tested methods that are less than common but may actually work better? (more…)

Are you starting to see bald spots on your head or was the last time brushing a surprise to you because your comb or hair brush had more than a little hair in it? Is there anything you can do to prevent your hair loss or maybe even restore some of that growth back? (more…)

Think of your most erotic sexual desire or fantasy. Now imagine that for some people, a proper foot massage fulfills that desire. Do you know that very often these same people are embarrassed of this desire and in fact may go through their whole life never telling a person about it (more…)

Do you often have the problem of remembering names even though you were just introduced? How about directions, addresses, even to a house you’ve been to a couple of times? If these are issues for you than you are about to discover the three best known methods to make sure that you can remember people not only on first name, but on first and last name (more…)

When you are making millions of dollars a year, why would you risk losing that career by taking something that, if caught, will most likely end your career? Why take that risk? Would you? (more…)

One third of the American population has hypertension, or high blood pressure. Are you one of them? Perhaps you say no, I have no symptoms, but hypertension doesn’t really have symptoms. You may have had it for years and just don’t know. Why is it a cause for concern? Well hypertension ultimately leads to heart attacks and/or strokes, and we all know how bad heart attacks and strokes can be. So what can you do once you have it? (more…)

Are you tired of worrying about your sugar levels; worrying about the food that you eat; how much alcohol you can drink? What if there was a way to reduce your body’s dependency on insulin? Is there a way to get rid diabetes altogether? (more…)

Are you mystified by the fact that you got your eight hours of sleep and still woke up tired? Doctors say that eight hours is the perfect amount of sleep for a body to fully rest, are they wrong? Perhaps it is best to first examine our environment and make sure that it is suited for achieving perfect sleep. (more…)

We all know that staying healthy is important for our health, but how do you find the time in our already extremely busy lifestyles? It takes at least ten minutes to get to the gym, by the time we are done with our workout another thirty or more minutes is gone and we still have to shower and change and before you know it, it has been almost two hours. That’s not a realistic amount of time for many people (more…)

It is hard to imagine that at the beginning of last century sexual attraction was considered if not immoral then definitely something forbidden, and about third of all women were having sex without feeling any attraction to their spouse. This was the order of things until the "sexual revolution", which irrevocably won a victory in the middle of last century. People began to talk about sex and finally women found out about the existence of such things as libido (sexual attraction) and sexuality and finally understood that pleasures of the flesh (more…)

How often do we think about how a certain color has influenced our mood in the morning or in the evening? Why do we choose a certain going-out outfit by its color or choose a specific color bed set out of 5-10 different sets? Most likely we explain it with: "I just like it". But what actually lies behind it? (more…)

Currently the US population is about 300 million people, 75% of them, or about 225 million people wear corrective lenses whether they are glasses or contact lenses. That is an extremely high number, especially when compared to the statistics of 1980 where only 50% of the people wore glasses. That’s a 50% increase in just 30 years. Why is our eyesight getting worse and worse? (more…)

You may be one of those who may walk by the water filter section and think to yourself “I’ll probably get one of those someday.” If you’re thinking about getting one someday anyway, perhaps it is best to get one now. You may not realize the horrific substances that you and your family are consuming every time you drink from the kitchen sink without a filter, also called tap water. We will discuss the top 5 benefits of a water filter and you will see how a water filter will save the life of you and your family. (more…)

We have all had the pressure from our government, media, and others around us to take the H1N1 flu vaccine. However there is a small but very loud voice that cries out against this vaccine. There are those among us who have had to make the “choice” of either taking the vaccine or losing their job. Others who know of someone that has taken the vaccine and is now mentally or physically handicapped. Yet still others who say that the vaccine actually helped them. We will discuss the top 5 reasons that those who are not afraid to speak out against the majority are saying that the H1N1 flu vaccine is to be avoided at all costs. (more…)

Depression is an illness that plagues about 5% (15 million) of the US residents. It is estimated that at the current rate, it may be the second leading illness by the year 2020, second only to heart disease. The current medical and scientific community pushes pills and therapy as the cure to this illness, but is there an alternate way? (more…)

It is the desire of most, if not all, people to have a happy and long life. Many think that it is a fable to be actually able to extend your life somehow. Well, it is not. There are 5 things that if done will allow for not only a longer life, but a happier one too.

Laughter is the first major component to having a long life. Try to find situations which will allow you, or even better require you, to laugh. Go to a comedy (more…)

Perhaps you are getting older and are noticing a decline in your brain function; or you are a student preparing for a huge test; or you are just curious if there is anything you can do to enhance your brain function. Well the obvious answer is (more…)

Your outward appearance has quite a bit to do with just about every area of your life. In fact a person will decide if they like you in less than 30 seconds. So they end up using things like your clothes, speech, skin, hair and other subtle things to make this prejudgment. Unfortunately this is all the time that we have in many of the opportunities that come to us, whether they are financial or relationship opportunities. So your skin plays a major role in this process and it is one of the things that we have the least control over, or so you think. (more…)

    When we were 16 years old we could not help but to want to get older so we could get our own place; our own job; our own car; and the list goes on. Now that we have all of those things we look back and wish we could have the bodies that we had when we were 16. Ironic as that is you are not the only one that feels that way and thus this list is created. Although we can not lead you to believe that you will look 16 again and yet if you follow these practical steps they will delay (more…)