Are you starting to see bald spots on your head or was the last time brushing a surprise to you because your comb or hair brush had more than a little hair in it? Is there anything you can do to prevent your hair loss or maybe even restore some of that growth back? (more…)

It is the desire of most, if not all, people to have a happy and long life. Many think that it is a fable to be actually able to extend your life somehow. Well, it is not. There are 5 things that if done will allow for not only a longer life, but a happier one too.

Laughter is the first major component to having a long life. Try to find situations which will allow you, or even better require you, to laugh. Go to a comedy (more…)

    When we were 16 years old we could not help but to want to get older so we could get our own place; our own job; our own car; and the list goes on. Now that we have all of those things we look back and wish we could have the bodies that we had when we were 16. Ironic as that is you are not the only one that feels that way and thus this list is created. Although we can not lead you to believe that you will look 16 again and yet if you follow these practical steps they will delay (more…)