Are you tired of worrying about your sugar levels; worrying about the food that you eat; how much alcohol you can drink? What if there was a way to reduce your body’s dependency on insulin? Is there a way to get rid diabetes altogether? (more…)

We all know that staying healthy is important for our health, but how do you find the time in our already extremely busy lifestyles? It takes at least ten minutes to get to the gym, by the time we are done with our workout another thirty or more minutes is gone and we still have to shower and change and before you know it, it has been almost two hours. That’s not a realistic amount of time for many people (more…)

It is hard to imagine that at the beginning of last century sexual attraction was considered if not immoral then definitely something forbidden, and about third of all women were having sex without feeling any attraction to their spouse. This was the order of things until the "sexual revolution", which irrevocably won a victory in the middle of last century. People began to talk about sex and finally women found out about the existence of such things as libido (sexual attraction) and sexuality and finally understood that pleasures of the flesh (more…)

You may be one of those who may walk by the water filter section and think to yourself “I’ll probably get one of those someday.” If you’re thinking about getting one someday anyway, perhaps it is best to get one now. You may not realize the horrific substances that you and your family are consuming every time you drink from the kitchen sink without a filter, also called tap water. We will discuss the top 5 benefits of a water filter and you will see how a water filter will save the life of you and your family. (more…)

Depression is an illness that plagues about 5% (15 million) of the US residents. It is estimated that at the current rate, it may be the second leading illness by the year 2020, second only to heart disease. The current medical and scientific community pushes pills and therapy as the cure to this illness, but is there an alternate way? (more…)

It is the desire of most, if not all, people to have a happy and long life. Many think that it is a fable to be actually able to extend your life somehow. Well, it is not. There are 5 things that if done will allow for not only a longer life, but a happier one too.

Laughter is the first major component to having a long life. Try to find situations which will allow you, or even better require you, to laugh. Go to a comedy (more…)

Perhaps you are getting older and are noticing a decline in your brain function; or you are a student preparing for a huge test; or you are just curious if there is anything you can do to enhance your brain function. Well the obvious answer is (more…)

    When we were 16 years old we could not help but to want to get older so we could get our own place; our own job; our own car; and the list goes on. Now that we have all of those things we look back and wish we could have the bodies that we had when we were 16. Ironic as that is you are not the only one that feels that way and thus this list is created. Although we can not lead you to believe that you will look 16 again and yet if you follow these practical steps they will delay (more…)