It is the desire of most, if not all, people to have a happy and long life. Many think that it is a fable to be actually able to extend your life somehow. Well, it is not. There are 5 things that if done will allow for not only a longer life, but a happier one too.

Laughter is the first major component to having a long life. Try to find situations which will allow you, or even better require you, to laugh. Go to a comedy (more…)